Grounded Movement
1st October 2026
GROUND A five-weekend professional program exploring the body from the inside out. Grounded Movement is a practical, immersive program for people who want to deepen their understanding of the body and bring embodied and somatic approaches into their work. The program explores anatomy, developmental movement patterns and embodied awareness, drawing on the educational framework of […]
Read Article Introduction to BMC Online Sessions
9th September 2026
Embody-Move UK is offering a series of online introductory sessions in Body-Mind Centering® ahead of a new cycle of its Somatic Movement Education training, beginning in October 2026. Led by Dr Katy Dymoke, Program Director of Embody-Move, these sessions offer an opportunity to bring questions and curiosity and explore an embodied approach to movement, the […]
Read Article Somatic Movement into Dance Classes
14th August 2026
Somatic Movement into Dance Classes with Lavinia Cascone (BMC® practitioner, IDME, Dance Teacher) The classes offer a non-performance-oriented approach to movement to reconnect and bond with one’s own body and sense of self. The explorations propose a way of moving the body that emphasises the internal experience rather than the outcome, drawing from Body-Mind Centering® […]
Read Article Infant Developmental Movement Education Group Sessions
14th August 2026
Infant Developmental Movement Education Group Sessions With Lavinia Cascone (BMC® practitioner, IDME, Creative Dance Teacher) Infant Developmental Movement Education Group Sessions for Infants (0-1) and Carers. An opportunity to meet with an Infant Developmental Movement educator, to observe and discover together how to optimally support the psychomotor development processes of children in the early years […]
Read Article Infant Developmental Movement Education Group Sessions
14th August 2026
Infant Developmental Movement Education Group Sessions With Lavinia Cascone (BMC® practitioner, IDME, Creative Dance Teacher) Infant Developmental Movement Education Group Sessions for Infants (0-1) and Carers. An opportunity to meet with an Infant Developmental Movement educator, to observe and discover together how to optimally support the psychomotor development processes of children in the early years […]
Read Article Finding Balance – Somatic Movement for Nervous System Regulation
11th August 2026
In this workshop Laura will use the somatic practice of Body-Mind Centering® to explore how we can regulate our nervous system by balancing out the parasympathetic (rest and digest) and sympathetic (activating) branches of our autonomic nervous system. Although our ability to relax – which we will stimulate – is key, our aim in everyday […]
Read Article Giving Your Body a Voice
5th July 2026
Somatic explorations for listening and responding to your body’s needs.
Read Article Moving Encounters
18th April 2026
Moving Encounters — a one-day experiential workshop for therapists and relational practitioners, taking place on Sunday 18th October in London. The day offers a structured and contained space to explore embodied awareness, attention, and relational presence through movement-based inquiry. Drawing on principles from Body-Mind Centering®, Authentic Movement, and Contact Improvisation, the emphasis is on direct […]
Read Article Somatic Art Practice Professional Training Introductory Programme
4th December 2025
An 11- week online program and in presence residency in Greece to explore the relationships between embodiment and artmaking. Based on the Somatic practice of Body-Mind Centering Performance and Visual Art Research. 7th October – 16th December Tuesdays, 18:00 – 20:30 CET
Read Article